Want to have charming abdominal muscles? Simple sit-ups are no longer enough! Only professional and scientific core muscle exercises can truly shape your abdominal curves. Abs Workout app free carefully develops a 30-day exercise plan for you to help you burn calories, tighten your abdomen, and shape your waistline. Different daily training content, gradually increasing exercise intensity, plus animation and video guidance, let you easily complete fitness at home. Whether you are a beginner or a fitness expert, you can find a suitable exercise plan here. No equipment is needed, start your abdominal muscle journey anytime, anywhere. After 30 days, you will see a more confident and sexy self.
Hey! Are you ready to get healthier and stronger? We've prepared a 30-day abdominal workout plan for you, with a series of awesome exercises to help you get into shape! Follow this workout to get tighter abs and a more beautiful body.
Every day we'll increase the intensity of the workout a little, so remember to take a break! These moves are designed to be done at home, so anyone can do them anywhere. Stick to these exercises and you'll notice a noticeable improvement in your abdominal lines.
And don't worry about progress, we have a statistics feature that helps you track your daily workout achievements, and a reminder feature to make sure you don't forget to train and become more disciplined!
Main features:
- 30-day abdominal workout plan
- You can create your own workout plan from a series of exercises
- Animated demos to show you how to do it
- Detailed descriptions of the moves
- Statistics on completed workouts and exercises
- Workout reminders Hurry up and let's start this challenge together!💪
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